As I mentioned in the description of this blog, my wedding is right around the corner and I desperately need to make some changes. Truth is, I'm not a bad eater. Although do love to eat, I almost always find a healthy way to eat just about everything that I love. The problem is, I have literally stopped exercising. I have a great deal of excuses, some make sense, but most are simply just excuses. And I have this nagging feeling that it will be a week before the wedding and I'll be trying to starve myself and do crunches under my desk at work, like a crazy person. So, I need to set some goals and guidelines, damnit!
Goals
- To lose 5-10 lbs.
- To firm up, but keep a little jiggle where it counts.
- To look and feel stronger.
- To have the smoothest skin possible.
- To rock a fierce bikini on our honeymoon.
Guidelines
- I will need to do at least 30 minutes of physical activity per day (whether it's jogging, pilates, brisk walks, dancing, whatever...I just need to get my indulgent a** up).
- Eat sensible meals and snacks...no beer (at least not a whole one), no bites of fries and doughnuts. sniff.
- Try not to eat after 8 pm, unless it's something light.
- Don't freak out if I mess up a little bit, but not too much.
- Get enough sleep!! I am terrible at this.
- Follow all the necessary beauty rituals at night, no matter how annoyingly tedious they can be. It will pay off!!
As of now, I am accountable to this blog. There are 104 days until our big day, and I plan to be frikin' ridiculous. watch out ya'll.
*Ber is a nickname given to me by a few of my cousins. It's goofy and I love it.
